Barbara Karafokas, lives in Cyprus an island in the Mediterranean. She has a masters degree in nutrition and a background in business administration.

She brings a blend of skills to her practice and teaching.

Barbara for over ten years has been committed to creating awareness about the hidden dangers to health.  She also promotes a healthy lifestyle along with eating a mostly Mediterranean diet. Flavours are enhanced with the use of  aromatic, therapeutic, Mediterranean and Middle Eastern herbs and spices. 

She offers nutrition therapy, creates healthy delicious menus for spas, hotels and other establishments. Holds workshops on various subjects such as  a natural approach to pregnancy, Six Easy Habits to Health, The Mediterranean Lifestyle Program, enhancing health, beauty and vitality through nourishing, nutritious, traditional foods; high raw food nutrition and living life authentically.

Barbara's Blog :