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Nutrition Consultation (Distance)

My main aim is to help clients and their families lead healthier lives...Nutritional analysis and counseling is effective for: weight-loss, preconception, pregnancy, arthritis, anti-aging, menopause, heart health, acne, psoriasis, digestive disorders, depression, allergies, raw-food diet, optimum nutrition, and more.

To Book Your Consultation.

 

 

Create A Healthier Lifestyle !

Barbara Karafokas, offers a coaching and training program which follows the guiding principles of developing a healthy mind and body. 'The Mediterranean Lifestyle Program', is a twelve week, step by step course which will help you develop healthy lifestyle habits and attitudes. To Join.

 

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Articles

Articles on well being

Display # 
# Article Title
1 Portfolio
2 Why You Got Fat
3 How The Mediterranean Diet May Help To Prevent Cancer
4 Fat Loss Versus Weight Loss
5 Warm Chickpea And Silverbeet (Swiss Chard) Salad and Sumac
6 Pomegranate.... The Jewel of The Mediterranean
7 Rosemary More Than Just Your Average Kitchen Herb
8 Natural And Healthy Ways To Suppress Your Appetite
9 Eat, drink and be merry the mediterranean way
10 Ten Tips To Help Combat Depression
11 Losing Weight With Raw Foods
12 6 Super Reasons To Include Carob In Your Diet
13 A Note From The Heart
14 The Top Mediterranean Power Foods + A Recipe For Fresh Beetroot and Goat's Cheese Salad
15 Quality Aloe Vera Juice Product
16 How To Use Herbs for Healing
17 Some Sunblocks May Do More Harm Than Good
18 Shopper Beware: Cancer Risks from Consumer Products - part three - Dairy and Other Foods.
19 Research Paper published in the American Journal of Pharmacology and Toxicology on the Chaga Mushroom. "Aqueous Extract of Inonotus bliquus (Fr.) Pilat (Hymenochaetaceae) Significantly Inhibits the Growth of Sarcoma 180 by Inducing Apoptosis"
20 Chaga and Himematsutake Lesser know medicinal Mushrooms by Beverly Bakken, D.O.M. (NM), Dipl. Ac.
21 Shopper Beware: Cancer Risks from Consumer Products - Part One
22 Picking A Bunch Of Delicious Greens
23 What Does A Vegetarian Diet Have To Do With Toxin Reduction ?
24 Wellbeing and What It Means
25 Health and Nutrition During Pregnancy
26 Forty Foods rich in Vitamin B17 and Cancer Prevention
27 Chaga Mushroom A Super Antioxidant
28 Is Soy a Health Food ?
29 Spice It Up !
30 The Healing Properties Of Mastiha
31 The Benefits of Wheatgrass
32 The Examined Life and The Wonderful Benefits of Chlorella
33 Spirulina & Chlorella
34 Silent Killers in Personal Care Products

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