Nutritional Counseling
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Nutritional Counseling
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For most of us life can be chaotically busy with obligations, busy schedules, responsibilities and priorities. Caught between all of this madness, many of us have our doctors telling us we need to make some changes - or else! Most of us already know that we should get healthier by switching to wholesome foods and exercising a little more often, but in this hectic day and age, changing our habits can seem awfully frightening and difficult to incorporate into our lives. As your Nutritionist, I will help you stay on track and achieve the most optimal state of wellness of which you are capable. I have developed a simple, easy to follow step by step program which will help you make the changes you wish. We may communicate through a number of means, skype / telephone to email to meeting in-person. I strive to be accommodating, convenient and flexible, while maintaining effectiveness. Together we will create a positive connection and a supportive relationship to help you achieve the results that you deserve. |
What You can Expect.
- Each person is an individual and so too are lifestyle, nutrition, health plans and goals.
- The first step in the Nutritional counseling process is to have the client fill out or verbally answer questions to a Wellness Questionnaire assessment form. Based on the client’s answers, the nutritionist prepares a step by step wellness plan which includes a plan of action and report for improving current health states and making changes in nutrition states.
Preventative health care is becoming so much more important with an increase in many disease states.
Nutritional Counseling Components.
Disease Management
Candida, PMS (Premenstrual Syndrome),Menopause, Allergies, Digestive Disorders, Gas and Bloating, Irritable Bowel Syndrome, Crone’s, Colitis, Mild Detoxing, Celiac Disease, Eczema , Psoriasis, Acne and other Skin Disorders, Heart Disease, Diabetes, Stress, Increasing Libido Naturally, and many more …
Nutritious, Healthy, Nourishing Diets
High Raw Food Nutrition
Pre- and Post-natal Wellness
Weight Management
Optimum Nutrition For Active Individuals
As Your Nutritionist, my main aim is to help clients and their families lead healthier lives through the use of Mediterranean Herbs and Spices, Essential Oils, Superfoods, Wholefood supplements, Nourishing Nutritious foods, while embracing a conscious, authentic and positive perspective on living life.
Success, moreover, is generally defined not just by changing the unhealthy behavior but by any movement toward change, such as a transition from one stage of health & wellbeing to another healthier, improved state of wellbeing.
Having also recognized that relapse is common, it is imperative that the client keeps up with frequent, bi-weekly sessions with the nutritionist.
Nutritional Counseling Fees
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Get Your Own Personalised Wellness Plan : PRICE: €50=00 You will receive a personalised menu, healing herbs specifically for your condition, recipes, suggested wholefood supplements, essential oils and other recommendations related to a Natural Approach to Living Life with Health and Vitality. This also includes two mini follow up sessions to be held every two weeks to monitor your progress and to answer any queries which you may have.
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To schedule an appointment for face-to-face or phone coaching, call + 357 99 682327 or e-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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